
Thrive Through Play
Therapy sessions to help children with:
Worries, fears, or anxiety
Low confidence or self‑esteem
Anger, frustration, or overwhelming emotions
Challenges at school or with friendships
Changes within the family, separation, or bereavement
Difficult or distressing life events

Jess is a dedicated and experienced child expert, with a focus on promoting children’s mental health and supporting parents in raising happy, confident, and resilient children. Jess blends her understanding of Play Therapy, mindfulness and coaching, to achieve this.
With over 14 years of experience as a nanny, Jess specialises in working with children aged 0-12 years and has a strong background in helping families navigate the complexities of childhood behaviour and wellbeing.
Jess is qualified as a play therapist with PTUK, a certified Relaxation, Meditation & Mindfulness Coach